Contact Us

4 healthier tips for boozing on Super Bowl Sunday


If you are going to be drinking it up this Sunday for the Super Bowl. Here are some tips to make it a much healthier boozing experience according to Mashable.

1. Check the alcohol content of the drink you choose– A light beer just may be your best choice. Beer has calories from two things, alcohol and carbohydrates. The higher the content of alcohol, the higher the calories. So check the label.

2. If it is lighter, it does not mean it is better– Light beers wont have much in the health benefits category, plus they are pretty bland. Bud Light has 110 calories and 7 carbs, but Miller has 96 calories and 3.2 carbs. In this case, Miller is the better choice. So keep an eye out, just because it is light, it could be loaded with carbs.

3. Try a Superfood (ish) Brew– Mashable suggests that if you are going to drink anyway, you might try to find a brew that has at least a few health benefits. Beers brewed with superfood ingredients have more antioxidants and vitamins. But once you add the alcohol, there is no guarentee that the nutrients will hold up.
4. When in doubt, pick the stout– Stouts have fiber and antioxidants, which give them their signature dark color. They have fewer calories yet are more filling, so you’re less likely to go overboard.
As always, no matter where you celebrate, be sure to designate a driver and be safe!

Recommended for You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for MVPs quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive MVPs contests, events, coupons, presales, and much more delivered to you for FREE.