4 healthier tips for boozing on Super Bowl Sunday
If you are going to be drinking it up this Sunday for the Super Bowl. Here are some tips to make it a much healthier boozing experience according to Mashable.
1. Check the alcohol content of the drink you choose- A light beer just may be your best choice. Beer has calories from two things, alcohol and carbohydrates. The higher the content of alcohol, the higher the calories. So check the label.
2. If it is lighter, it does not mean it is better- Light beers wont have much in the health benefits category, plus they are pretty bland. Bud Light has 110 calories and 7 carbs, but Miller has 96 calories and 3.2 carbs. In this case, Miller is the better choice. So keep an eye out, just because it is light, it could be loaded with carbs.